The Plight of the Spotted Owl – Sarah Cox

The spotted owl (Strix occidentalis) is a medium-sized owl that lives in the old-growth forests of western North America. Its range extends from British Columbia down to Mexico, but the species has been in decline for decades due to habitat loss, logging, and other human activities. Sarah Cox an award journalist and author based in …

How To Be A Climate Optimist – Chris Turner

In this episode, I interviewed Chris Turner, author of the book “How to Be A Climate Optimist”. In his book, Chris explores how we can approach the climate crisis with a positive outlook and offers practical solutions for creating a sustainable future. Chris begins by acknowledging the severity of the climate crisis and the urgency …

Lights To Guide Me Home – Meghan J. Ward

Meghan J. Ward is an outdoor, travel, and adventure writer based in Banff, Alberta, a fellow of the Royal Canadian Geographical Society, and the author of “Lights to Guide Me Home.” Meghan is wife and partner in business and creativity with Paul Zizka, a mountain landscape and adventure photographer. They love to explore the wild …

Nature As Medicine – Dr. Melissa Sundermann

Dr. Sundermann is a plant-based Internal Medicine physician and a Diplomate of the American Board of Lifestyle Medicine and has been practicing medicine for the past 20 years. She also has training in Integrative Medicine through the University of Michigan and has completed a Professional Training Program in Mind-Body Medicine through the Center for Mind-Body …