Nature As Medicine – Dr. Melissa Sundermann

Dr. Sundermann is a plant-based Internal Medicine physician and a Diplomate of the American Board of Lifestyle Medicine and has been practicing medicine for the past 20 years. She also has training in Integrative Medicine through the University of Michigan and has completed a Professional Training Program in Mind-Body Medicine through the Center for Mind-Body …

Girl Gone Good – Vickie Lanthier

Vickie Lanthier is a 14 yr military veteran who works as an IT consultant by day, completed an Honours Bachelor of Science in Nursing in 2020, and runs GirlGoneGood® in my spare time. Admittedly sounds like an odd mix of interests; however adventure, media, and health are the backbone of GirlGoneGood® and a reflection of …

Quantifying Nature – Jared Hanley

Episode Seven – Northern Latitudes: Find Your Way PodCast Jared Hanley is the CEO of NatureQuant a company hoping to quantify the quantity and eventually the quality of your time outdoors. There are some interesting uses for this tech including gamification of outdoor activity, health, real estate sales and development. NatureDose the app now in …

#Heartbreak – Florence Williams

Episode Six – Northern Latitudes: Find Your Way PodCast Author Florence Williams joins me to talk about her latest book “Heartbreak” and the role nature can play in the healing process when our heart is broken. Williams shares her personal voyage through the landscape of heartbreak, merging her narrative with fascinating scientific insights. Join us …

Nature As Nurture

Episode Two – Northern Latitudes: Find Your Way PodCast In recent years studies have shown what many have intuitively known that nature may be the best doctor of all. “The physician heals, Nature makes well.” – Aristotle From the time of Greek philosophers to present-day writers like Florence Williams we have long explored the notion …